Well, today was a great day, I saw the nutritionist today and she cleared me for a more solid food diet. She also told me with my weight loss to date I am 9% ahead of the national average.
After that I went out to dinner with mom and had Meatloaf and Mashed potatoes for my first meal and it was great!!!
The start of my Journey I weighed 461 lbs as of today I am 377 Lbs thazt brings my grand total weight loss to 84 lbs!!!