Whatcha eating today VSGers? Monday...

Good morning VSGers!!

LastNightDinner:  1 1/2 Slices of Pizza
LNS:  N/A

B:  1/2 Meat Omelet w/sauted mushrooms
S:  N/A
L:  Other 1/2; Salad 
S:  Special K Protein/Fiber Water
D:  3oz Talapia; Salad
S:  N/A or ??

Water:  6 cups
Vitamins:  Barely
Exercise:  YES...I think I'm back

NEXT...

Early AM: Coffee w/half and half and splenda
Breakfast: 11/2 beef eggbite; 1/4 green beans
Snack: Coffee w/half and half and splenda
Lunch: 2 salmon "meat" balls' salad
Snack: ???
Dinner: 3-4oz steak; Brussel sprouts
Sanck: ??

B - 8 oz Latte
L - 4 oz. Skirt Steak, 4 oz. Avocado
D - ?
S - 4 oz. Mozzarella Cheese
S - 1 oz. Cashews

Water - In progress
Vitamins - Taken
Exercise - Hopefully

Not feeling so great this morning....allergy flare and sluggish gut...but working on that.

Plan for today
B: Spirutein Chocolate protein shake with 8 ounces almond milk and 1 tablespoon Sunbutter (made from sunflower seeds)
S: 1/2 c no sugar added applesauce with cinnamon
L: Chicken salad on parmesan crackers
S: ?
D:pulled pork with a bit a bbq sauce, fresh steamed green beans
S: ?

Water:  Trying to 40 ounces (really struggling to get more than 32 ounces)
Vitamins:  SL B12, Biotin...and will try to get in Multi Vit at bedtime
Exercise:  Just starting back....did spin bike for 10 minutes this morning.

B: 1/2 cup ff cottage cheese w/ 3 slices sf peaches
S:  2 crackers w/ laughing cow cheese wedge and tiny bit of fresh crab meat
L:  1 thinly sliced low sodium ham w/ ff swiss and laughing cow cheese wedge
S:  8oz Isopure protein shake
D:  1/2 cup cream of cup soup w/ a little extra fresh crab meat
S:  ?

Water: 40oz already 20+oz  (1/2 on the way home, other 1/2 @ class)
Vitamins: 1 more big ole calicum pill to take
Exercise:  walked 35 minutes this morning and Zumba class tonight

Seems like a lot of food........What do you think?

Breakfast - scrambled egg
Lunch - Tilapia
Dinner - 2-3 oz steak & Spinach Salad
Snack - Protein Ice Cream - Chocolate

Only 10 more lbs to goal!

Water - 48 oz down - 16 more to go
Vitamins - yes
Exercise - 30 minutes bike

 B: half of quest protein bar
S: skinny vanilla latte with soy milk
L: 4 pieces of sushi
D: 1/3 of the portion of Pei Wei's chicken lettuce wraps (lots of leftovers :)  )
Water: working on it.....

b - protein coffee
l - chicken fajitas (chicken, onion, bell pepper, with sour cream, guacamole and refried beans)
s - nonfat latte
d - chicken salad w/ dried cranberries on crispbread
s - ?

water - yup
vites - yup
exercise - day off!