Food porn, nothing Fancy like Frisco's...

novascotiadawn
on 10/26/11 10:42 am - Calgary, Alberta, Canada

VSG on 06/02/08

OK, OK...it was only my dinner...LOL

2oz's of steak with Italian dressing and garlic over peppers and zucchini...

This was our appetizer....Ham and cheese stuffed mushrooms or a snack late afternoon......

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

joeswife
on 10/26/11 11:03 am - CA

VSG on 10/03/11

Looks really yummy to me!

frisco
on 10/26/11 11:13 am

VSG on 09/30/09

OK y'alls.....

This is some perfect VSG meals for yah !!!!

Many of us.....including myself..... thought eating was over after WLS.... I'm into and enjoy food more now than ever........It's just not about quantity anymore....."Quality Rules!"

Embrace the food....Work with the food.... It's a new relationship with food......As brownblonde put it so eloquently....... A non-abusive relationship with food !!!!!

If you eat like this..... you will do well !!!!

Way to go Donna!!!

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

amanda D.
on 10/26/11 12:10 pm - Stayton, OR

VSG on 09/16/11

Holy crap!!! both of those look good, but possibly it's cuz I'm still hungry after eating only half of my dinner after chipping my back tooth on a damn bone. My hubs didn't properly check the pork roast to make sure it was completely free of bones *sigh* off to the dentist in the morning lol

Marie M.
on 10/26/11 12:16 pm - PA

VSG on 09/13/11

These look absolutely scrumptious!! Can you share your recipe??

Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs