Starbucks??

jacreasy
on 10/24/11 4:53 am

VSG on 04/23/12

What drinks can or do you have from Starbucks that are Healthy, low carb, low calories and low sugar after having the VSG?? Just curious

Jennifer

emelar
on 10/24/11 4:56 am - TX

VSG on 11/18/10

I get a tall nonfat latte - 100 calories, 10 g protein, 15 g carbs. I add a few Sweet n'Lows for sweet.

Starbucks and "healthy" don't really go together!

vacationlover
on 10/24/11 4:57 am

VSG on 04/29/11

So, my doctor doesn't have me counting carbs, so I don't know how low carb this is... But, I usually have the skim latte there. My NUT approves of my having it, since it's so high in calcium and protein.

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

acbbrown
on 10/24/11 5:22 am - Granada Hills, CA

VSG on 06/10/11

When I want a treat, I get a skinny cinnamon dulce latte - i usually get a grande so it's a 130 cal, some carbs from the milk.

But, Ive been getting unsweetened iced coffee with a splash of non fat milk and some sweet and low.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

edelu
on 10/24/11 5:24 am, edited 10/24/11 5:49 am - los angeles, CA

Skinny vanilla latte. 130 cals for the first size. carbs from nf milk only. Sugar free

RHCP
on 10/24/11 5:46 am - Poughkeepsie, NY

VSG on 03/22/11

My once a week treat is a Tall Chai Frappachino with skim milk

Cal 150
Fat 0
Carbs 39
Protein 4

I do not have to count carbs- and this is my once a week splurge. I rarely have any other carbs the rest of the week.

acbbrown
on 10/24/11 6:41 am - Granada Hills, CA

VSG on 06/10/11

39 g of carbs in a Tall?! That must be one goooood drink.

I dont see how 39 g of carbs + 4 g of protein = 150 cal.

39 g of crbs X 4 calories per gram = 156 calories
4 g of protein X 4 calories per gram - 16 calories

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~