Getting hot and sweaty after drinking my shakes?
I have noticed that when I drink my shakes I am getting hot and swaety and some times a runny nose.I am using milk with it but I, well now that I think of it when I drink 8oz or more of milk it happens. Most of the time I just take small sips of milk here and there with out having any issues. I also just starting getting dirraeh about 20 minutes after driking it. I have noticed if I make it with 2 scoops 32oz of protein 16oz of milk I will have issues if I mix it with 8oz milk and one scoop no issues.
Thanks for the help sorry for the reposting
Thanks for the help sorry for the reposting
Eventhough I have the band maybe I can help. what kind of protein is it is it just whey or anything else in it? And do you only like it with milk? I mix my shakes with water because to much milk causes me gas and I think it is the companation of the whey protein which is basically milk and then milk that might be doing it. Hope that makes sense. How many shakes are you drinking a day?
You are clearly have an allergic reaction to something -- either the milk or something in the protein powder. I have the same reaction when I eat wheat sometimes -- not always and not predictable. Figure out if it's the milk or the powder. Almond or soy milk might be an alternative. If your protein powder is made with whey, switch to soy, or vice versa.
Hello Carrie,
I am trying different brands right now it is Muscle Milk and Pure Protein. What I do not understand is if I do the Muscle Milk with just one scoop I am ok but if I do 2 scoops 32g protein 16oz milk of Muscle Milk then the is when I have the problem or if I do one scoop of Pure Protein I will get the hot flashes and everything else. This just started about about 2 weeks ago. I do one 8oz shake a day.
I am trying different brands right now it is Muscle Milk and Pure Protein. What I do not understand is if I do the Muscle Milk with just one scoop I am ok but if I do 2 scoops 32g protein 16oz milk of Muscle Milk then the is when I have the problem or if I do one scoop of Pure Protein I will get the hot flashes and everything else. This just started about about 2 weeks ago. I do one 8oz shake a day.