Tonights dinner...visual

novascotiadawn
on 10/3/11 11:01 am, edited 10/2/11 11:02 pm - Calgary, Alberta, Canada

3oz's of baked chicken breast
1/2 cup of mushroom/tomato sauce
4ozs of shirataki noodles...
Topped with cilantro

3/4's of it was eatin...Till I got the "OK"...U are satisfied.

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Ashleyxx
on 10/3/11 11:20 am - Detroit, MI

VSG on 11/16/11

Looks yummy!

roundater
on 10/3/11 11:28 am - Lincoln, NE

VSG on 06/10/11

Delish!

Rich Sonderegger

smbergie200
on 10/3/11 12:05 pm - Naples, FL

VSG on 08/23/11

What are shirataki noodles? are they low carb or something and where do you buy them?

Plastics - Extended Tummy Tuck - February 6th 2013

abrown8434
on 10/3/11 12:09 pm - VA

VSG on 09/20/11

They are noodles made from tofu and yam flour and have almost no fat, calories or carbs. You can find them at health food stores, Walmart or online. Some of your local Asian stores should have them as well.

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

jacreasy
on 10/3/11 12:33 pm

VSG on 04/23/12

Are those Shirataki noodles good? Do they have different kinds/flavors and where in the store do you find them?

Thanks

frisco
on 10/3/11 1:08 pm

VSG on 09/30/09

I hope people "Get" that eating the right foods can be VERY satisfying VERY delicious and a major part of lifestyle changes for long term success !!!!

Great food rules !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Jackie00
on 10/3/11 1:53 pm

Do you know where I might be able to get these noodles in NS NovaScotiaDawn?

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0

Kayla M.
on 10/3/11 2:45 pm

VSG on 09/13/11

I know a month ago, that would have been a "small" portion for me, but right now that looks like a huge amount of food!
It looks really yummy though! Thanks for sharing about the noodles, I'll have to hunt some down in the future.

Marcia B.
on 10/4/11 5:16 am - CA

VSG on 07/13/11

you can order them online and they come in different pasta shapes i.e. macaroni or ziti...

http://www.house-foods.com/tofu/tofu_shirataki.aspx

Philippians 4:13 - I can do all things through Christ who strengthens me.

Tonights dinner...visual

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0

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Tonights dinner...visual

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145? Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4 M10- 4 M11 - 5 M12 - 0

Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0