1ST DAY ON LIQUID DIET !!
its good to know there is a light at the end of the tunnel... i am allowed to eat one meal a day ... i ate broccoli, grill chicken ... one piece of bread ... then i just had a sugar free Popsicle not sure if im suppose to have that but i did lol.... i have been drinking water like crazy ... and the sugar free drinks different flavors. i had reg gum too but only one stick earlier .. i will go find some sugar free gum lol.. whewwwww!! i may go to bed early but man is this some journey...
You CAN do this, I promise. It's hard as hell, no one here will tell you otherwise but I assure you, you are strong and completely capable of doing this.
Now, keep your mouth busy. Toothpicks, a bobby pin, hell, anything you can roll around in there that you won't swallow. Gum is a bad idea, because it starts out so temptingly soft. Variety is effing KEY, those water bottle shaker-packets from Crystal Light are nice to have around, in piles, and in many flavors- along with a few pitchers of things you like in the fridge. I generally did cold and sweet along with sipping water all day. Mealtimes, I went for something warm and salty (heh.) It seemed to break things up a bit, and if you chug something cold right after, it actually kinda leaves you feeling like, "Hey, I just ate!" I know I was an unbearable ***** sometimes during the liquid diet, but soon enough you'll get yourself into a rhythm, whi*****ludes planning for frequent pee-stops. I also made a point to take side streets and residential routes to avoid fast food strips and their smelly siren songs. What have you been doing so far?
Now, keep your mouth busy. Toothpicks, a bobby pin, hell, anything you can roll around in there that you won't swallow. Gum is a bad idea, because it starts out so temptingly soft. Variety is effing KEY, those water bottle shaker-packets from Crystal Light are nice to have around, in piles, and in many flavors- along with a few pitchers of things you like in the fridge. I generally did cold and sweet along with sipping water all day. Mealtimes, I went for something warm and salty (heh.) It seemed to break things up a bit, and if you chug something cold right after, it actually kinda leaves you feeling like, "Hey, I just ate!" I know I was an unbearable ***** sometimes during the liquid diet, but soon enough you'll get yourself into a rhythm, whi*****ludes planning for frequent pee-stops. I also made a point to take side streets and residential routes to avoid fast food strips and their smelly siren songs. What have you been doing so far?
Leah
Most Active
Recent Topics
