Getting my energy back :)

one of our very successful vsgers lost well over 200 lbs eating over 1000 calories a day, look up the id of misseye..

she did more carbs than the 40 too and as i said she was very very successful, so no there is not just one way to do it..

its all about what will work for you..

Thanks for that info Jo!
To the other poster...yes make sense the docs tell you to eat less cuz alot folks will eat more.