food find, thanks brandilynn!

SassyItalian
on 9/20/11 4:16 am - Basseterre, St. Kitts and Nevis
Just wanted to share a weekly food find, as suggested by BrandiLynn Wonderland!

Buffalo Chicken Salad- if you love buffalo wings or buffalo chicken cheese steaks like I do you will love this easy concoction.

I used Perue chicken shortcuts, the kind in the blue box, plain greek yogurt, bleu cheese, and a dash of franks buffalo wing sauce.

Diced up some chicken, added just a small amount bleu cheese, a tablespoon-2 of plain greek yogurt, and a dash of the wing sauce. Threw it all in the Magic Bullet for a pulse or 2.

Tastes just like the insides of a buffalo chicken cheese steak. you can eat it cold or hot. and you dont have to use alot of bleu, as Brandi Lynn mentioned, because bleu cheese has a very strong flavor.

mmmm

           
                       HW: 258lbs  SW: 240   CW: 140  I am 5 foot 7 and 30 years old               
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo
                                                     

(deactivated member)
on 9/20/11 4:28 am - Newnan, GA
VSG on 05/04/09 with

You are so welcome!!  I loves it!!  I also do it with ground beef too sometimes!  YUM!!! 

And you do not have to lick your fingers so much, unless you want to!  :}

You do not have to shred the chicken, but I like how it mushes together better than if I just leave it all in chunks. 

Dicey Celery is good in there too, if you are a celery human! 

Paige V.
on 9/20/11 4:41 am - Gainesville, FL
my hubby discovered this lunch meat from the deli shortly before my surgery..it was buffalo chicken and tasted just like a wing, but in deli meat form! lol..I so look forward to eating some when I am on soft foods

 

  visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs   GOAL-21months out after having a post-WLS baby!



    

 

LynMac35
on 9/20/11 5:42 am
I read Brandilynn's post yesterday (YAY!) and I'm soooo gonna try this (maybe my hubby will even like it - he's a big wing fan).
Thanks for the tips girls - helps me get motivated to get out of the protein shake rut!  :)
        
       HW 355/ Pre-Liquid Diet 324/DOS 311/Current 212/Goal 140
Smardeepants
on 9/20/11 6:06 am
mmmmmm.... sounds amazing! Going to try it and report back! (Plain old chicken salad just doesn't do it for me anymore!)
                
scalewarfare11
on 9/21/11 12:05 am
VSG on 08/22/11 with
I wound up making this last night with canned chicken breast (I'm on mushy's and that is what is allowed for me right now.) SO FREAKING GOOD!!!  Thanks for the idea ladies!  
Blog: http://adauntingtaleofscalewarfare.com
Surgery Date:
8/22/2011
with Dr. Moazzez of Blue Point Surgical Group
    
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