Check in April 2011 Sleevers!!
Hi April Sleevers, I am having a tough time this week. I have been on a plateau for the past 2.5 weeks and this week I was craving ice cream. I went and bought a cup full and ate it yesterday evening, and I spent the rest of the evening paying for it. I had been jogging every other day, but have not the last 5 days. I am not sure why I am having such a difficult time now, this is the first time since getting sleeved that I feel that I am struggling. Is this normal? Is there a such thing as a VSG struggle phase?
I'm doing great! Definetly happy that I'm sleeved :) I still get hunger, but that is ok :)
I no longer fit in the clothes I was wearing at surgery time. Fortunately I have a batch of cute clothes that I fit in for about 2 minutes after a big weightloss a few years ago. They were tight on me back then, but fit me nicely now :) It will be SUPER exiting when those clothes are way too big for me!!!! It is so exciting to currently be at my "lowest adult weight" and still be losing!!
I know some people say that "surgery isn't the easy way out", but so far, that isn't how I feel. To me, this is much easier and rewarding than all of my previous dieting attempts over the last 27 years!!! I think the hardest part of this whole process for me was the mental struggles I went through while going through a binge eating program last year. It was a great program though, and it helped me deal with my eating issues BEFORE having surgery.
I no longer fit in the clothes I was wearing at surgery time. Fortunately I have a batch of cute clothes that I fit in for about 2 minutes after a big weightloss a few years ago. They were tight on me back then, but fit me nicely now :) It will be SUPER exiting when those clothes are way too big for me!!!! It is so exciting to currently be at my "lowest adult weight" and still be losing!!
I know some people say that "surgery isn't the easy way out", but so far, that isn't how I feel. To me, this is much easier and rewarding than all of my previous dieting attempts over the last 27 years!!! I think the hardest part of this whole process for me was the mental struggles I went through while going through a binge eating program last year. It was a great program though, and it helped me deal with my eating issues BEFORE having surgery.
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
I LOVE my sleeve. The honeymoon is definetly over though... my weight loss has slowed and I have to be very structured with my eating (which is fine, I knew it was a lifestyle change). I box and train 5 days a week and love that I'm actually able to do a burpy/push-up/run 5 km... just generally being physically active... it's my biggest NSV.
I was lucky and didn't lose any of my hair. I've religiously eaten over a 100 grams of protein a day, kept my carbs under 40 and calories between 750-900. I do allow myself a cheat day every two weeks, where I eat what ever junky food I feel like. It is a bit of a sanity keeper and after my day of pigging out I really want to get back on track because it doesn't feel good. Lately my cheat days are more about cheese and fruit than ice cream and junk food.
July was a really hard month for me, I had to deal with my emotional eating tendencies. I broke up with my boyfriend and immediately wanted to turn to food for comfort. I see a therapist regularly to work through issues as they come up. You can guarentee that they will because for a lot of us food has been a coping/numbing machanism and it's scary when it's not available like that. (Well I guess it is but I have no desire to EVER live that way again)
Most importantly I feel vibrant, sparkly and alive.
Glad to see all the other April sleevers are doing so well too!
I was lucky and didn't lose any of my hair. I've religiously eaten over a 100 grams of protein a day, kept my carbs under 40 and calories between 750-900. I do allow myself a cheat day every two weeks, where I eat what ever junky food I feel like. It is a bit of a sanity keeper and after my day of pigging out I really want to get back on track because it doesn't feel good. Lately my cheat days are more about cheese and fruit than ice cream and junk food.
July was a really hard month for me, I had to deal with my emotional eating tendencies. I broke up with my boyfriend and immediately wanted to turn to food for comfort. I see a therapist regularly to work through issues as they come up. You can guarentee that they will because for a lot of us food has been a coping/numbing machanism and it's scary when it's not available like that. (Well I guess it is but I have no desire to EVER live that way again)
Most importantly I feel vibrant, sparkly and alive.
Glad to see all the other April sleevers are doing so well too!
I am down 59 lbs since surgery. Went thru a slower loss period when I was eating more fresh veggies and less protein, but I've gotten back on track and doing ok. Still wearing the clothes I wore last year at this time when I was down some but they are mostly very baggy. I've made a few purchases from Goodwill and have found that sizes vary alot from brand to brand. Some I can wear comfortably and some are rather tight. Waiting patiently to break out the clothes I have packed away from a thinner era.
I feel great. Still have lots of restriction.
I am down from a size 20 pants to a size 8 just this week. My feet are sore as I have recently logged 9 miles in under 2 hrs. I am training for the half marathon 13.1 miles in November. We walk every Sunday and each week we are increasing the mileage to get us ready for the big day.
I have also lost almost a whole shoe size.
I love Mr. Hanky aka my sleeve
I am down from a size 20 pants to a size 8 just this week. My feet are sore as I have recently logged 9 miles in under 2 hrs. I am training for the half marathon 13.1 miles in November. We walk every Sunday and each week we are increasing the mileage to get us ready for the big day.
I have also lost almost a whole shoe size.
I love Mr. Hanky aka my sleeve