I need the scoop on soup!
Howdy! Second question of the night....
What to do about soup?
We can not drink liquids with our meals, but can have chili...so what is everyon'e suggestion. I make a ton of crock-pot soups during the winter and I feel a batch of home-made tortilla soup in the near future...low fat, high protein, low carb deliciousness. Do I just pull out the good stuff and leave the "soup"?
How does everyone else handle this?
Thanks in advance!
Full liquid stage then mushies.. included blended soups. So you'd take your homemade soup and blend it.
Then you can have it w/o blending it.
I can eat it now w/o blending it sometimes if its onlt small pieces. I just CHEW the pieces very very well. It also helps with ONLY have such sweet tasting things, like SF popsicles, protein drinks etc.
ENJOY!!
Jan
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs