Ever have days when you don't feel like eating?
Every day, I have not felt hungry once since surgery. While it's been great for my weight loss, it can be hard some days b/c I really don't WANT to eat even though I know I have to, sometimes the thought of eating makes me feel ill. So I keep up with my shakes and water to make sure I am getting everything I need, and I set a timer to remind me to eat and drink.
I am like that all the time - I just have zero desire to eat. I eat because I know I have to.
I usually do at least 2 protein shakes a day and then solid protein if I can tolerate it.
I am the opposite of most people with VSG - I don't mind any protein shake that I have tried, but things like egg salad, chicken salad, meatballs, deli ham etc just make me say YUCK!
Its good in a way and I am losing fast - no problems with fluids. But I would like to get more nutrition in with "real food" rather than protein shakes with milk.
Jason
Nope!
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