Whatcha eating today VSGers? Wednesday...
B: I went a little overboard and felt it right after but I had 3/4 fried egg and 3 strips bacon
L: 1/2 4oz. hamburger pattie and 1/4cup green beans
D: Thinking grilled steak and veggie skewers
Water: doing ok
Vits: on track
Exercise: will do 35 minutes on the elliptical or an hour of leisure swimming
L: 1/2 4oz. hamburger pattie and 1/4cup green beans
D: Thinking grilled steak and veggie skewers
Water: doing ok
Vits: on track
Exercise: will do 35 minutes on the elliptical or an hour of leisure swimming
HW: 325-SW weight: 305 
Trying to get back on track after yesterday's carb fiasco...
B: protein coffee
S: none
L: 1/2 pouch of TJ's tuna in red curry sauce
S: none
D: ma po tofu (~1/2 cup)
S: quest protein bar
water: behind. trying to catch up now.
vites: doing well
exercise: frantically shopping for a new suit for an unexpected job interview on Friday.
B: protein coffee
S: none
L: 1/2 pouch of TJ's tuna in red curry sauce
S: none
D: ma po tofu (~1/2 cup)
S: quest protein bar
water: behind. trying to catch up now.
vites: doing well
exercise: frantically shopping for a new suit for an unexpected job interview on Friday.
HW: 280; SW: 255; GW1: 150; CW: 155.
B: 1 and a 1/2 mini crustless quiches (eggface) made with veggie sausage, onion, red pepper, cheese and fresh rosemary.
L: 1/4 of a piece of veggie sausage tortilla pizza
S: cookie and cream pure protein shake
D: another 1 and a 1/2 mini crustless quiches (they are so good!)
Water: finishing my intake for the day
Vits: finishing those too
Exercise: resting day from c25k
L: 1/4 of a piece of veggie sausage tortilla pizza
S: cookie and cream pure protein shake
D: another 1 and a 1/2 mini crustless quiches (they are so good!)
Water: finishing my intake for the day
Vits: finishing those too
Exercise: resting day from c25k
Leah
Most Active
Recent Topics
