Whatcha eating today VSGers? Friday...
LNS: protein ice cream with 1/2 banana and pumpkin granola sprinkled on top
B: scrambled egg beaters with 1/2 slice cheese and veggies, 2 strips turkey bacon
S: 1 oz tuna salad
L: 1/3 subway buffalo chicken salad
S: 1 oz brie, 1/4 lavash bread crisped like pita
D: crockpot salsa chicken, hungry girl holy guacamole
S: protein ice cream, 1/2 banana
W: 8 glasses
V: on track
E: 45 min biggest loser video
http://theworldaccordingtoeggface.blogspot.com/
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
L: 1/3 portion of small slice of meatloaf and 1/4 cup sliced carrots
D: probably an Olive Garden meatball or the chicken and broccoli from the garlic chicken thing they have
Water: on track
Vits: taken
Exercise: 35 minutes on elliptical tonight
Have a wonderful holiday weekend!!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
!!!!B: twisted cherry nectar protein
S: raspberry greek yogurt
L: 1oz grilled chicken, 1oz pepper jack cheese, a few roasted bell pepper pieces
S: WW string cheese, 1/2oz cheddar cheese
D: 2.5oz grilled chicken w/ parmesan garlic sauce; 1/3 side salad w/ lite french
water: 60 oz so far, a few more to go
vitamins: yes
exercise: walk dogs if it's not raining
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
