Whatcha eating today VSGers? Thursday...
B: 1/2 of a reduced fat string cheese
L: 2 shrimp (cut up), other 1/2 of the string cheese, tiny baby zucchini slices, onion and red pepper with tomato basil seasoning on cucumber slices. (pics below!)
D: some family is in town and they want to go to chinese. I'm thinking either tofu and veggies or shrimp and veggies.
Water: About halfway there
Vits: halfway, still need calcium and b12
Excercise: took 2 huge sets of stairs twice today, thinking about a walk with my dog later
My lunch:
Sorry if the quality of the images isn't the best, my iPhone pictures look blurry cause I'm shaky, lol
Leah
B: Green Smoothie
L: Green beans & Fig - Brown rice and spinach Cake - Emerald Kale sesame Salad
S: 4 oz Green Smoothie
D: Celery and Tuna Salad - Protein Flaxseed Chips
Water, Vitamins, herbs
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
