Question to Veterans - Spicy food
(deactivated member)
on 8/29/11 4:35 pm - APO, Germany
on 8/29/11 4:35 pm - APO, Germany
What I can say is that your body will let you know what you can handle, everyones experience Is different. For myself for example I loved vegetables prior to surgery, but now have a hard time getting it down especially which I loved but just can't stomach now. Just take it gradual and don't over do it. As for spicy food, I can't handle really spicey anymore, but mild spiceyness seems to be ok, it gets better as the time goes by.
I'm just over 2 months and I was adding hot sauce to everything once I got off liquids :) Now, I put pico de gallo or hot salsa or spices (we had Indian spiced shrimp for dinner last week). I actually like spicer things now more than I did before, everything has to have some serious taste to it or I don't eat it anymore. Weird, but true.
We use a lot of asian spices here at home and there have been no issues with it.
We use a lot of asian spices here at home and there have been no issues with it.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
not a vet here.. but im a spice-fanatic (love to bite thai chilis with all my meals lol) so im a bit extreme! tho i couldnt survive on a day w/out any spice being of Indian origin too, so i started putting chilies, spices/ hot curry powders, etc even to broths & soups (full soup for me is a nice hot curry).. throughout my various diet phase progression, and had no issues. but my body's so used to this so guess it depends on how much your individual body can handle & tolerate
just my own experience & 2 cents.. good luck & enjoy!
just my own experience & 2 cents.. good luck & enjoy!