Whatcha eating today VSGers? Tuesday...

Hello everyone here's todays rendition of whatcha eating!!

LastNightDinner:  4oz Beef Roast
LNS:  2 more ounces

B:  Protein Shake
S:  N/A
L:  1 Cup Chicken Curry (think I'll post the recipe)
S:  N/A
D:  Popeyes Thigh & Salad
S:  Popeyes Leg

Water:  6 cups
Vitamins:  On track
Exercise:  None today!

NEXT

LastNightDinner:  Protein Shake
LNS:  1 oz Beef Jerky

B:  Coffee Protein Shake
S:  N/A
L:  2.5 oz Salmon Burger
S:  Protein Shake
D: 2 oz Filet Mignon

Water:  3 cups
Vitamins:  On track
Exercise:  30 min walk at lunch

Ann

LastNightDinner: 2 oz of pork tenderloin
LNS: N/A

B: 1/2 english muffin w/ 2tbsp natural peanut butter
S: 1/2 c sugar free vanilla pudding with protein powder added
L:  3 oz of chicken marinated in buffalo sauce
S: N/A
D: 3 oz of shredded chicken taco meat

Water: 3 cups(today is a slow day for some reason!)
Vitamins: on track so far
Exercise: 30 minute walk with the hubby and son

Last night dinner: 2tbsp low sodium tomato soup with tbsp lowfat grated cheese
B: 2tbsp greek lowfat plain yogurt
S: 4oz gnc lean strawberry shake

Water 18oz
Vitamins not yet
Exercise walked my dog for 5 min so far

LND:  ~4 oz. chicken breast w/shredded cheddar melted on top
LNS(s):  SF popsicle AND a Pure Protein bar


B:  4 oz. chicken salad
L:  3 oz. steak
S:  if I have time to cook them, a boiled egg
D:  Probably a small hamburger (no bun) with cheese
S:  Probably get into those damn Pure Protein bars again.

B:  Strawberry Chobani yogurt
S:  17 sour crean & onion cracker chips
L:  3 slices oscar myer ham, 10 special K crackers, 2 weigh****chers string cheese
D:  dont know yet
S:  dont know yet

Water:  4 cups thus far, 1( 5.5) can of spicy v-8 juice
Vitamins:  On track
Exercise:  after work will be 1 hr cardio & 1/2 strength

First full day of pureed/mushie- YAY!

B: low fat mozarella
S: protein drink
L: blueberry greek yogurt
S: ?
D: tuna and broccoli
S: protein smoothie

B: protein shake
L: ~ 3 oz. of chicken chili & a taste of my friend's mashed potato (1 fork full)
S: 1 tbsp of hummus (will have around 3:30/4)
D: protein shake

water:  half way there!
vites:  yes!
exercise:  45 minutes of cardio (elliptical)

Hi,

LND; 1/4 cup of low fat chili with mixed beans
LNS; string cheese

B; 6oz. carbmaster peach yogurt
L; 1/2 cup low fat cottage cheese
D; will have 2-3oz. baked chicken with salsa
S; sugar free jello

Water; 6 cups
Vitamins; on track
Exercise; walked 2 1/2 miles this morning

B: hard boiled egg white and 1/2 slice Canadian bacon
L: 1/2 small flatbread chicken taco pizza
D: probably finishing off meatloaf before it goes bad
S: 3/4oz colby jack cheese

Water- need to get caught up
Vits: on track
Exercise: will do 30 minutes on the elliptical tonight