liquid diet day 2 please help!!!!
So i did wonderful on day 1..my somach rumbled all day but i followed all the rules and got in all my protein. now for day 2 i got really light headed this morning and felt like i was gonna pass out so i ate an egg then i ate a piece of baked turkey breast for dinner and a bite of salad.. do u guys think i screwed up the goal is to lose weight before the surgery and what i ate is way better than what i usually eat but it wasnt all liquids what should i do ?????
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Well now you are making Me hungry for turkey LOL I am 19 days out.
But when I was on pre op diet; had 5 days full liquids and 2 days clear. BUT my dietician said to make sure blood sugar remains in normal range..you need SOME sugar drinks..along with all the SF popsicles, crystal light etc.
Do you get some sugary drinks?
Jan
But when I was on pre op diet; had 5 days full liquids and 2 days clear. BUT my dietician said to make sure blood sugar remains in normal range..you need SOME sugar drinks..along with all the SF popsicles, crystal light etc.
Do you get some sugary drinks?
Jan
@ Jan i am only allowed sugar in the protein drinks and on the last two days where i have clear liquids i was told not alot of sugar..other than that no sugar..
@cabcab i was so light headed i said i better eat i cant pass out with just my kids and myself at home i will get back on track..i can do it!!!!
@cabcab i was so light headed i said i better eat i cant pass out with just my kids and myself at home i will get back on track..i can do it!!!!