Whatcha eating today VSGers? Friday...

LastNightDinner:  Taco Salad (no chips or shell just meat/lettuce)

B:  Protein Coffee
S:  N/A
L:  4 bites Taco Bell Pinto and Cheese (disgusting)
S:  Quest Protein Bar
D:  ??
S:  ??

Water:  4 cups
Vitamins:  Yep
Exercise:  Biking

Good evening!  And TGIF!

B: protein coffee
S: baby bell light
S2: chicken from a wendy's snack wrap
late lunch: sald with bleu cheese, 1 crab leg,  2 bites steak (brought home tons of left overs!)
D: rest of salad with some deli turkey on top
S: protein cake with greek yogurt

V: remembered them all today!
W: I may float away
E: walked this am for 15 minutes, 16 miles on the stationary bike, 45 minutes