Love my sleeve!!!
Just let it be known...... that C word was not my idea.... It's what I learned from others before me.....
Elina said it best last nite at group.....watch others that have done it..... than do what they do !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle
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