Before & After

frisco
on 8/9/11 6:28 pm

Let me add another "Wow".....nuff said !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
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CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

mini_me_ now
on 8/9/11 6:46 pm

VSG on 07/06/09

Truely inspiring.... congrats to you and your family

Linda 5".4

6lbs under goal weight
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Mrsk2011
on 8/9/11 11:11 pm

WOW u all look amazing...

FatGuyInALittleCoat
on 8/9/11 11:31 pm - New Orleans

VSG on 11/13/10

Amazing! You folks look like a close, happy(and now much smaller) family. Congrats.

Current weight: 170 lbs.

Once I reach goal, this cow will be killed & eaten... 2 ounces at a time.

Total includes 56 lbs. lost on 2-month low carb pre-op diet. Start date 9/13/10.