Weight loss slowing down already?
I'm starting to get a little concerned. I'm over 4 months out of surgery. So far I've lost 60lbs since having the surgery, but in the last 2 weeks I've only lost 1lb. I exercise 3 days a week (two days with a personal trainer). I haven't brought in sweets into my diet, or foods that are triggers for me. I will admit, I did go to a BBQ last Saturday and got a little crazy with some things, but the next day I was right back on track.
Do you think I'll start to loose more weight because I still wanted to loose a lot more.
How many calories should I be taking? I usually take no more than 800 calories a day.
Please help!! I need some advice.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I am pleased, and think you are really rockin' your sleeve -- you are getting close to your goal !!!! I would relax and keep doing what you know works... it will !!!
your body is adjusting right now. Take your measurements...but do it.
Or the question is...have you notice it in your clothes? also how much are you eating?
HANG TIGHT.. you will break this! Then WHAM big loss.
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"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"