I disagree with my NUT, please weigh in with your opinion
Nutritionist to group- " We have no need for carbohydrates anymore. Protein only. Carbohydrates are how we got here. And fruit is no longer a reasonable snack"..
Ok so yes, our body does need carbs to function, that is a fact. I am guessing she means straight carbs ie: rice, bread, pasta, crackers, etc..
We all know we get some forms of carbs from veggies, milk, etc..
I dunno I just felt like I did this so I could eat somewhat normally, always putting protein first but still being able to have small amounts of carbs..
I also occassionally snack on cherries, maybe 7-8 once a week..I know they have sugar..but I cannot see this being an unreasonable choice..They have nutrients, fiber, vitamins..
I know there are alot of people that are die hard low carbers, and I watch my carbs but dont do it with super strict rules for myself..
Is expecting to eat somewhat normally, including the occasional fruit and carb unreasonable and setting myself up for failure in the future?
Did your NUT have the same stance? Interested to get other's opinions/experiences!!!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Sassy, I am a nutritionist and I can tell you that yours is right on. You are lucky that you have a nutritionist that actually can think outside of the mainstream propaganda.Your body truly has no need for carbs and there are plenty of groups of people who live their whole lives eating NONE and thriving (like the reindeer herding nomads of Russia). Here's an article on the myth:
http://www.healthcentral.com/diabetes/c/17/27575/brain-fuel-myth
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
i will check out the link..
though i know i will never 100% shun carbs, i dont want to completely block out certain foods and i dont want to feel guilty about it..i am interested to see this research..
its crazy how some nuts have one opinion and others dont agree..though i see the same with different vets i work with having different stances of medical practices..and even animal nutrition..
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Sassy, I feed a totally raw diet to my Ragdolls. I know them's fightin' words to a lot of vets.
Too bad medical science doesn't fully understand nutrition. I think we'd all be better off. As it is, it seems we have to pick our way thru all the information to find what works or makes sence for us. Sure makes it hard.
It's a myth. The nutrition field is full of myths and inaccurate information:
http://livinlavidalocarb.blogspot.com/2006/07/purging-body-needs-carbs-ignorance.html
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift