What was I thinking!!!
I am 3 years out and haven't exercised at allll!!!...Well, one of my best buds got the idea we should join a 20 session boot camp. WELL!! What did I do, but go and sign up online today and money spent. I better get my monies worth and attend all my sessions!! It should be fun!!!..She is a total clutz..LOL..She said it should be a laff if anything!. Oh, did I mention it starts at 5:30 AM!!!!!
Hugs and loves
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
Oh my gosh -- you are a real woman!!! 5:30 a.m.??? Isn't that the middle of the night?
Hope this working out helps you lose that last pesky 11#.
Question for you, an old timer -- when did you weight loss slow way down or stop? I've been stuck in exactly the same place since my 1 year surgiversary. Well, actually I've gained a few pounds but the Bod Pod analysis says it's lean mass so that's a good thing. BUT I'd still like to get the last 10 or 15# off.
Have fun Boot Camping!! Let us know how it goes.
Judith
Hope this working out helps you lose that last pesky 11#.
Question for you, an old timer -- when did you weight loss slow way down or stop? I've been stuck in exactly the same place since my 1 year surgiversary. Well, actually I've gained a few pounds but the Bod Pod analysis says it's lean mass so that's a good thing. BUT I'd still like to get the last 10 or 15# off.
Have fun Boot Camping!! Let us know how it goes.
Judith
HW -- 255.8#; WW/pre-op lost 22.6#; CW -- 152.2#; GW 140#; 103.6# GONE FOREVER!
Hiiii Judith,
I do believe my weight loss slowed down at the one year mark as well. It has gone back up about 20 since my lowest. That is with eating more junky carbs/grazing and not exercising. But, that is about to change!...I can eat carbs though, it just has to be limited!..I can take in close to 100 or so a day and still loose. Going to start tracking it and see. I have a physical demanding job on the body, so, that helps.
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
What the Hell were you thinking !!!!!
Getting up at 530 to pee is my boot camp !!!
Props to you for doin it !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Well Frisco, I am up everyday at 430 for work!...It just means I have to get up at 400 now and out the door by 500 instead of 600 :O(...But, it has been part of the on going plan (O;...Except when this boot camp is over, I will be going a gym that I can go after work!!....I didn't exercise the first few years because I was still healing. No, excuse. But, I wanted my body to get to my maintaining point. Then ramp it up with exercise to get it to its last maintaining point. If that makes sense. If I had started the exercise earlier. I may of had to do a lot more exercise now. If you know what I mean....Yes, I do dislike exercise, but, may end up loving it!
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
I'm w/ Frisco although I might have put the reason to get up a little more delicately -- ha, ha!
Let me know if you start to love exercise. Wouldn't that be amazing? It's something I do 'cause I know I have to. I would be so pumped if I actually loved it!!!
Have a great day.
Judith
Let me know if you start to love exercise. Wouldn't that be amazing? It's something I do 'cause I know I have to. I would be so pumped if I actually loved it!!!
Have a great day.
Judith
HW -- 255.8#; WW/pre-op lost 22.6#; CW -- 152.2#; GW 140#; 103.6# GONE FOREVER!
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