Whatcha eating today VSGers? Wednesday...

Waffle I love love that picture made my day a little brighter.

Awe, glad I could help!  (It was delicious, btw...) 

OMG--Look how THIN your face is!! :)

Wow, thanks!  Although it won't be thin if I keep eating the popcorn!

OMG... seriously?? LOL!

Um....yes.

B:  4 oz pork chop
L:  Protein Shake
S:  string cheese & 1 oz jack links
D:  4 oz. Fish

Water:  yep
Vitamins:  yep
Exercise:  yep

B: Protein Cafe au lait
S: Baby bell cheese
L: 2oz cajun catfish with home made tartar sauce
S: didn't have time :(
D: Chic pea curry
S: probably an egg with lox

Loooots of water and my vitamins.  Plan on going to the gym tonight.

LND: tilapia (1.5 oz) with pico de gallo (2 tsp) and brown rice (almost 1/8th cup)
LNS: almond butter

B: light ww bread with almond butter
L: turkey breast with reduced fat cheese
S: turekey breast with reduced fat cheese
D: tilapia with pico de gallo and brown rice

Threw up for the first time since surgery May 17. I have felt sick many times and had the slimies once before but this is the first time I had the full on "stomach contents are outta here" experience. One thing about it, I felt pretty good after I threw up.

B: 1/4 c. greek yogurt, 1/4 small peach: started feeling sick while eating then got the slimeys for about 15 mintues then threw up and felt a lot better.
L: i scoop Unjury chicken protein in 12 oz water
D: Probably a vanilla protein shake with plain soy milk.

W: On cup number 4 at 2 p.m.  4 more to go.

Vitamins: I take 'em all EXCEPT the mid-day calcium. I just don't want to and I eat yogurt and drink soy milk every day, so I think that makes up for the 2 pills I'm skipping.

Exercise: Had a tooth pulled yesterday, so I'm off exercise at least till tomorrow.