Whatcha eating today VSGers? Wednesday...

Ms Shell
on 7/13/11 5:34 am, edited 7/13/11 7:58 am - Hawthorne, CA
Yes the week is progressing NICELY!!

LND:  Popeyes Chicken Thigh
LNS:  Popeyes Chicken Leg

B:  Coffee
S:  Popeyes Chicken Leg
L:  Popeyes Chicken Thigh; Salad
S:  ??
D:  Salmon or Mahi Mahi
S:  ??

Water:  8 cups and counting
Vitamins:  Forgot at home =(
Exercise:  30 min walk

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Still Fawn
on 7/13/11 5:44 am - SIERRA MADRE, CA
Hello darlin! My week is progressing nicely too! Ha ha

LND: wendy's chili and chicken nuggets

B: egg, cheese, sausage omelette
S: coffee (caramel macchiato with protein)- found $5 in my cat.. Woot!
L: cheese steak roll up, mashed potatoes
S: more of my lunch
D: free hot dog at the free town concert! Lmao

Water: doin ok
Vites: darn I forgot- taking them now!

Got about 75% of the packing done!!

 I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within."   - Ramona L. Anderson

jimbovsg
on 7/13/11 11:36 am
On July 13, 2011 at 12:44 PM Pacific Time, Still Fawn wrote:
Hello darlin! My week is progressing nicely too! Ha ha

LND: wendy's chili and chicken nuggets

B: egg, cheese, sausage omelette
S: coffee (caramel macchiato with protein)- found $5 in my cat.. Woot!
L: cheese steak roll up, mashed potatoes
S: more of my lunch
D: free hot dog at the free town concert! Lmao

Water: doin ok
Vites: darn I forgot- taking them now!

Got about 75% of the packing done!!
 "found $5 in my cat !"  I hope you washed that 5 bucks...before handing it over to the Sbux employee! LOL!

JIMBO...  350lbs! lost!.....  TRIPLE CENTURY CLUB!!  HELL ...YEAH!  
MY  VSG......KICKS ASS!                                                                                                                                                                                      

 I  am   6' 2"    

Still Fawn
on 7/13/11 12:32 pm - SIERRA MADRE, CA
Dang it! I am totally in love with my iPad, but I totally hate the virtual keyboard. Ha ha.. I hate cats too! Lol.

 I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within."   - Ramona L. Anderson

msroro
on 7/13/11 5:48 am - Richmond, VA
 i didnt eat much today just wasnt hungry but I have a dinner date and i already looked at the menu and choose my meal

Breakfast special k w/ low fat milk
water

snack 4 oz of sweet tea from mickey d's
lots of ice  i swea i love crunchin ice

lunch hamburger patty/ no bread
Water

Dinner  crab cakes salad
Wine
Snack movie popcorn YIPEEEEE

Water  i hate it but so far 6 glasses including ice
Vitimins Yep
Excerise stroll in the park 30min


love yall


           


                  
emelar
on 7/13/11 5:51 am - TX
LND  Sauteed shrimp and spinach
LNS  SF pudding

B  Protein coffee and 2 crab eggbites
L  chicken salad w/ a few dried cranberries and cheese chips
S  non fat latte
D  Salmon with honey mustard sauce (new recipe - we'll see how it turns out!)
S  ?

Water on target
Vitamins  on target
Exercise may take the dogs for a walk tonight
brownblonde
on 7/13/11 6:18 am
 B:  cappuccino
L:  1/2 arby's roast beef sandwich, a few curly fries
S:  beef jerky
D:  possibly hamburger
        
Ms Shell
on 7/13/11 7:59 am - Hawthorne, CA
 Love the new avatar darlin!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mrsfrogdr
on 7/13/11 10:10 am

Now I know why its so hot in north texas...its the heat eminating off you....DANG GIRL....way to go!!!!

Big Frog Kisses,           
 DAWN   
                 
 
                            
(deactivated member)
on 7/13/11 6:19 am - CA
One word: 

POPCORN

View more of my photos at ObesityHelp.com

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