Whatcha eating today VSGers? Monday...

George,
I wish you were at my house to prepare my lunches!!!...LOL..Everything always looks so good in reading!

Hugs

Donna

Thank you for saying that, Donna.

My meals are rather routine but  when I like something I don't get bored with it. 

George

Hey there Ms.Shell!!

Day off and not eating the greatest!

Coffee
B: Ribs from LND
S: Slice of Weigh****chers bread and hotdog
L: Slice of Weigh****chers bread and hotdog....I knew I should of left them in the FREEZER!!!
Coffee
S:
D:


I will get my water in today!


Hugs

Donna

Nexxxtttt....

B  protein coffee and chicken burger w/ some goat cheese smeared on top
L  Salmon/spinach salad w/ kalamata olive dressing
S  nonfat latte
D  ? (probably saute the rest of the spinach from lunch)

Vitamins  yup
Water  on track
Exercise  off today

B Protein shake
L 1 cup lowfat cottage cheese and steamed broccoli
D Mystery?
S String cheese if I need it

Are the oz's calculated using scales or by sight?