Whatcha eating today VSGers? Sunday...

Ms Shell
on 7/10/11 5:43 am, edited 7/10/11 11:41 am - Hawthorne, CA
Yeah I have NO clue what I'm eating today.  I just barely woke up at 11 so so far 4 cups of water and coffee...I promised myself I wouldn't go to the store to buy anything as my freezer is FULL.  So it's a matter of looking in there, lol.  I need to get lunch together for the week, luckily I have a pack of Trader Joe's Chicken Burgers for the week if NEED be.  

With that said I think I'm about to boil some eggs for Tuna today =) Oh and maybe I'll boil a few for breakfast during the week.

LND:  Murder Mystery = Pasta, Garlic Bread, Tiarmisu
LNS:  4oz New York Steak
LNS:  4oz New York Steak (undoubtedly my dinner awoken my hunger)

B:  Sleep
S:  Coffee; Pickle
L:  Tuna
S:  2oz Cheese
S:  4oz New York Steak
D:  Baja Seasoned Mahi Mahi (ala Costco)
S:  ??

Water:  9 cups and counting
Vitamins:  Will getem in
Exercise:  N/A

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

rdd9348
on 7/10/11 6:04 am - OR
So far today, plain greek yogurt with splenda and some beef jerkey.  I'm trying to get motivated to cook a few chicken breasts, for tonight and to take to work over the next few days, but I may get lazy and just throw some canned chicken breast together with diced onions and pickles.
Highest-285, Start WLS Program-267, Surgery-245, Current-196, Goal-148 
                                   Short Term Goal - Under 185 by 10/15/11           
mrsfrogdr
on 7/10/11 8:57 am
I buy a rotisserie chicken once a week, debone it, and voila...chicken in the fridge for a whole week...I am way to lazy to actually cook all the time and it helps me to stay on track.
Big Frog Kisses,           
 DAWN   
                 
 
                            
(deactivated member)
on 7/10/11 6:04 am
Heh, I was up till three, so yeah- I was a major slug-a-bed today too.

LND- ricotta bake
LNS- cheddar cheese

B (can you still call it that when it's after noon??)- Click w/ 2 scoops Nectar unflavored
L- 2oz smoked salmon salad.. sitting in the fridge while I try to pound some water & vites
D- defrosting some ground beef for mini patties..



emelar
on 7/10/11 6:23 am - TX
B  protein coffee
S  2 sliders (2 oz ground beef) and crispbread
L  nonfat latte
S  ?
D  ?
S  ?

Water - I'll get it in
Vitamins - on track
Exercise - later today
Rouxful
on 7/10/11 6:24 am
 Probably some cold cuts and a little cheese, or maybe some nuked baked beans. Still only three weeks out, so steak isn't on the menu for me just yet.

    
HW 403 / SW 372 / CW 204 / GW 199    

michellemj
on 7/10/11 6:31 am
Cue the stress eating. Ugh.

B: greek yogurt w. blackberries
S1: protein coffee
S2: handful of almonds
L: 3 oz chicken w. some salad
S3 (notice the pattern): more almonds
S4: 1oz jerky
D: chicken salad
and I'm sure there will be more snacks in there...I'm paying dearly for all of this stress.

water and vites: doing well
exercise: nothing besides walking dog.
attitude: horrid. too much stress. and I'm not coping.

HW: 280; SW: 255; GW1: 150; CW: 155.

mrsfrogdr
on 7/10/11 8:47 am
NUM NUM

I like your menu....it sounds like the way I try to eat normally....but I blew it today!!!
Big Frog Kisses,           
 DAWN   
                 
 
                            
msroro
on 7/10/11 6:44 am - Richmond, VA
 Breakfast/brunch eggs, grits half sauage
dinner /?? I think bbq chicken and broccolli
snack pickles, cheese
water..yep
vitamins I am trying to remember those smh

I have to dry my clothes and ill go for a walk later enjoy ur evening OH fam
           


                  
Sandy S.
on 7/10/11 6:48 am
B: tapioca pudding sugar free
L: chicken soup
D: Split pea soup
S: sf popcicles

Still in full liquids phase
I hate soup, but I keep loosing weight so I will grin and bare it.
Water: working on it
Vit :  thanks for reminder
Ex: walking some
      
"Step by step the longest march can be won,"  Sweet Honey and the Rock- Peace, San  HW 463 Surgery: 6/13/11; SW 413      
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