Whatcha eating today VSGers? Friday...

roundater
on 7/8/11 5:48 am - Lincoln, NE

VSG on 06/10/11

B protein shake
L 1 cup lo fat cottage cheee
D 3 oz Tuscan chicken and mixed veggies
S 2 oz Beef Jerkey if I need it

Rich Sonderegger

Most Active

Recent Topics

runny nose
psren13 · 4 replies · 51 views

Seeking updated food intake info--VSG 17 yrs ago
Candace N. · 3 replies · 233 views

Help With Getting Back On Track
Freewheeler · 4 replies · 538 views

How Much Iron Were You Told You Needed Daily?
Freewheeler · 1 replies · 674 views

Pain
michele1 · 3 replies · 589 views