Whatcha eating today VSGers? Friday...
So I'm SURE most of yall have ended your day but if you're interested...here's the thread. I had a super duper busy day, left the house at 6:45 and just got home...Transformers 3D...LOVED it =)
Last Night I went to see Les Miserables...LOVED it...alas I had those melt in your mouth mints in my purse after dinner and I sucked on quite a few (why did that sound dirty to me lol). I was SOOO proud of myself at dinner when I searched and searched the menu to find some low/no carb and DELICIOUS...
LND: 1 Chicken, 1 Shrimp, 1 Beef Skewer (approx 2oz each)
LNS: Way to many of those melt in your mouth mints =(
B: 2 Chicken Wings
S: N/A
L: Medium Popcorn (no added butter and this was PLANNED so now back on plan)
S: 1 Chicken Wing
D: Currently have a steak in the broiler
S: More steak =)
Water: 8 cups and hopefully counting
Vitamins: Most of them
Exercise: N/A
NEXT...anyone out there =)
Last Night I went to see Les Miserables...LOVED it...alas I had those melt in your mouth mints in my purse after dinner and I sucked on quite a few (why did that sound dirty to me lol). I was SOOO proud of myself at dinner when I searched and searched the menu to find some low/no carb and DELICIOUS...
LND: 1 Chicken, 1 Shrimp, 1 Beef Skewer (approx 2oz each)
LNS: Way to many of those melt in your mouth mints =(
B: 2 Chicken Wings
S: N/A
L: Medium Popcorn (no added butter and this was PLANNED so now back on plan)
S: 1 Chicken Wing
D: Currently have a steak in the broiler
S: More steak =)
Water: 8 cups and hopefully counting
Vitamins: Most of them
Exercise: N/A
NEXT...anyone out there =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Breakfast 1/4 cup quick oats with half scoop of chocolate protein powder and a few blueberries
snack none
lunch leaf of Romain lettuce as a wrap with 1 slice deli turkey and 2% shredded cheese
snack half a hard boiled egg shared with my 3 year old
dinner 1/3 cup of homemade white bean chicken chili (made with breast) with 2% shredded cheese and some nonfat plain Greek yogurt instead of sour cream (yumm!)
evening snack sugar free chocolate pudding with a sliced strawberry and a dollop of sugar free Cool Whip
Downing Crystal light all day....almost 8 cups.....I am a nurse and I worked last night so I got home around 8am and hubby let me sleep until about 11am so I got a late start
Walked pushing my 3 year old in the jogging stroller out on the walking trail for about 35 minutes....I usually walk longer on days I don't work or didn't work the night before.
I'm down 39 lbs since preop liquids April 27th.
snack none
lunch leaf of Romain lettuce as a wrap with 1 slice deli turkey and 2% shredded cheese
snack half a hard boiled egg shared with my 3 year old
dinner 1/3 cup of homemade white bean chicken chili (made with breast) with 2% shredded cheese and some nonfat plain Greek yogurt instead of sour cream (yumm!)
evening snack sugar free chocolate pudding with a sliced strawberry and a dollop of sugar free Cool Whip
Downing Crystal light all day....almost 8 cups.....I am a nurse and I worked last night so I got home around 8am and hubby let me sleep until about 11am so I got a late start
Walked pushing my 3 year old in the jogging stroller out on the walking trail for about 35 minutes....I usually walk longer on days I don't work or didn't work the night before.
I'm down 39 lbs since preop liquids April 27th.
I am a work of art in progress
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