how much are you eating at 1 month out.
I'm only 3 weeks out - I can eat 1 scrambled egg or 1/2 cup mushy food, depending on what it is. I can't eat quite 1/2 cup of refried beans or chili, but I can easily eat 1/2 cottage cheese.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I was told 1/2 - 3/4 C. You need to buy measuring cups and scale. I lean toward 1/2C.
breakfast- sugar free pudding. I have medicine in it.
1/2 protein drink
common lunch or dinner is 1/2 of chicken soup with shredded chicken in it (no noodles). Chik-fil-a has good soup, I just don't eat the noodles and add chicken.
almond butter with reduced fat wheat thins.
breakfast- sugar free pudding. I have medicine in it.
1/2 protein drink
common lunch or dinner is 1/2 of chicken soup with shredded chicken in it (no noodles). Chik-fil-a has good soup, I just don't eat the noodles and add chicken.
almond butter with reduced fat wheat thins.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
I had surgery on June 1st and I only eat about 1/4 to 1/2 cup at a time.
HW: 260 SW: 245 CW:120.5 Surgery Date: 6/1/11
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
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