Tired...long post

blessmysunnysoul
on 6/27/11 7:54 pm - rio dell, CA
I love you my sister . Lets have a live chat...when you are at home not in the office and we can laugh cry and get this **** figured out.....(((((((((((shellbelle)))))))))))))))))

 
All that spirits desire, spirits attain. 

 

Ms Shell
on 6/28/11 1:41 am - Hawthorne, CA
How does around 9 work for you? 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Zee Starrlite
on 6/25/11 1:32 pm
Ms Shell I am so sorry I missed your post and am responding so late.  Please let me know if and how I can help.  I can be your get fit buddy if you'd like.

If you are doing WW, are you using the points plus program at all?  Walking with your pedometer?  Weighing in?  Journaling?  Attending meetings?  measuring/weighing portions?

I don't know if I have OCD a little but probably so the protein first, fruits/veggies second, then if there is room complex carbs - it's second nature to me and patternized.  If you got down that simple rule and were not flexible (at least for a while) wouldn't your restriction work in your favor?

You are such a wonderful woman.  I personally love you and I will pray for you.  This too shall
pass!

You can do this!!!

(((BIG HUGS)))
Leila


3/30/2005 Lap Band installed  12/20/2010  Lap Band REMOVED  
6/6/2011 Vertical SLEEVE Gastrectomy

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