Goal Reached in 12.5 Months HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
Current weight: 170 lbs. Once I reach goal, this cow will be killed & eaten... 2 ounces at a time. Total includes 56 lbs. lost on 2-month low carb pre-op diet. Start date 9/13/10.