What do you ALWAYS have in your fridge and pantry?

Fresh Mozzarella 
Eggs
Chopped Liver
Mohogany Meats Beef Jerky
Cashews
Pumpkin Seeds (11 grams of protein per oz.)
Skirt Steak
Filet Mignon
Irish Butter
Greek Yogurt and Smuckers SF Stawberry Jam
Salmon
Squid
Crab Cakes
Sashimi Sushi

Fridge:
nonfat milk
premier protein shakes
chicken/tuna salad
seafood (shrimp, salmon, crabmeat, trout)
Vitamin Water Zero
Hin****er
SF jello/pudding
Fruit of the week (usually a berry-type)

Freezer:
favorite eggbites
mini-meatloaf
chicken, beef or turkey meatballs
frozen veggies

Pantry:
dry roasted wasabi edamame
beef jerky
Just the Cheese chips
pork rinds
Scandanavian crispbread (new addition - great with chicken/tuna salad and deli meats)
Lots of K-cups for the Keurig!

- almonds (plain, salt n' vinegar, habanero bbq, cocoa roasted, cinnamon roasted...)
- cheeses
     - shredded parmesan cheese for parmesan crisps
     - store brand pre-sliced blocks (like Cracker Barrel) for snacking on straight
     - shredded cheddar, mozzarella, monterey jack, Swiss...for topping stuff I cook
     - individually wrapped Kraft Deli Delixe American cheese slices for snacking on
- heavy whipping cream
- unsweetened almond milk
- eggs
- uncured bacon
- frozen turkey burger patties
- turkey pepperoni
- frozen veggies
     - petite/baby brussels sprouts
     - green beans with almonds
     - cauliflower
     - petite asparagus
     - petite broccoli (noticing a theme? I think petite/baby vegetable varieties tend to be less bitter)
     - Wegmans mix of edamame, green beans, garlic, and a few other things - great for stir fry
- oils
     - coconut oil
     - almond oil
     - macadamia nut oil
     - sunflower oil
     - MCT oil
- boneless, skinless chicken thighs
- an array of sausages
- ground beef
- erythritol
- dressings/marinades
     - Italian
     - creamy asiago and garlic
     - ranch
- mayo...ALWAYS need mayo!
- sour cream
- peanut butter
- almond butter
- boneless pork chops
- protein powders (currently unflavored and chocolate mint)
- Kraft Light Original BBQ Sauce
- sugar free flavored syrups (Torani and DaVinci)
     - toasted marshmallow
     - white chocolate
     - caramel
     - English toffee
     - strawberry
- bacon-wrapped beef tenderloins
- sugar free drink mixes