Hi, i am so glad you posted this, i am really stuck.. almost 3 1/2 years out and have been stalled a long time.. slowly moving up.. I need STRUCTURE and easy, any ideas? I was thinking about trying nutrisystem short term??
I find this forum to be one of the most motivating steps I take. I would cut out all bread, pasta, and rice and eat protein and produce like in the beginning. Good luck!!
