2 weeks POST-OP!
Hi Kiddos,
Yesterday I was 2 weeks post op! My surgery went perfectly and I had virtually no pain and no gas. I have been tolerating all my fluids, protein etc very well. NO complaints here :)
Today is my first day back to work and besides feeling a bit tired, I'm happy to be back to normal. As of today I am down 31 pounds!! This includes the weight I lost on pre op diet. I'm a happy happy girl!!!!!
XO, Jennie
So happy you are doing well, the fatigue will get better with time. Keep staying in the positive and you will do great!
xoox
sassy
p.s. post pictures of your doggies!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Food/Beverage Portion Protein (g)
water or flavored water - 0
skim and 1% milk (Lactaid too) 1 cup 8
low fat, Light yogurt 6-8 oz 5-8
low fat, Light yogurt smoothies 8 oz 6
sugar & fat free pudding (mixed w/ milk) 4 oz 4
whipped low fat cottage cheese 4 oz
12-16 part-skim ricotta cheese ¼ cup 8
low fat cream soups, made with milk ½ cup 3
low fat broths 1 cup 1
thinned hot cereals 1 cup 3-5
sugar free ice pops 1 pop -
unsweetened applesauce 4 oz -
sugar free gelatin 4 oz 1
egg white powder 2 tsp 3
dried skim milk powder 1/3 cup 8
protein powder 1 scoop 20-24
They suggest pureed soup of any flavour at this point as long what you are eating is low fat, and pourable, like yogurt consistency.
The link to the website with the different stages, some blender recipes and menu suggestions is: http://www.cdha.nshealth.ca/default.aspx?page=SubPage¢er Content.Id.0=73341&category.Categories.1=112