Purée time... any suggestions???
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
Noodless Lasagna
you need Part skim ricotta heese, ragu, low fat mozzarella and parmesan cheese microwave 1minute... ummmm so good and addictive and the other best part about this recipe it doesnt need blending or chewing...
Burrito less Burrito.....
Refried beans, taco sauce or smooth salsa, low fat cheddar cheese.. Microwave 1 minute top with low fat sour cream.
I have others but havent tried them yet if you want I can post them anyway?
All serving sizes are estimated at 1/2 cup to 1 cup per meal
- chicken salad with miracle whip
- chicken with turkey bacon and ranch (cooked bacon, then put all in food processor, then heated in microwave)
- chicken with honey mustard
- chicken with marinara sauce and cheese melted on top (marinara doesn't agree with me though)
- turkey smokies (would cook them, then put in food processor and then mix with ketchup....loved this for breakfast)
I couldn't usually eat the whole can for a single meal, so I would keep leftovers in fridge and have for another meal. I kept drinking my protein shakes in the AM (EAS myoplex 42g protein...would drink half). Purees was only 2 weeks for me, so the above got me through.
Good luck!
HW: 260 ~ Start Pre-Op Diet: 248 ~ Surgery Day: 238 ~ CW: 154.8