Frisco-Breakfast for Dinner-ala Uncle Larry
I was inspired by jennchaps post a few days ago about her Uncle Larry eating breakfast any time of day.....This rings a bell with me also....my favorite late nite room service meal "was" Eggs Benedict.
Here in San Fran we have an old time favorite called a "Joe's Special" My dad introduced it to me when I was a kid....he used to tell me stories of his single life sitting at the counter having a "Joe's Special"
Very simple.......
- saute onions, ground beef and spinach seasoned with salt, pepper, crushed garlic.
- Add beaten egg(s)..... I used Egg Beaters
Awesome low carb meal for "Anytime"
*note the Joe's Special in the pic is 3.5" in diameter and 1" thick. I ate half with the tomato slices. Also I put Ketchup on it !!! Didn't show it cause it grosses some people out !!! I love my Ketchup on eggs !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
SW 229 
CW 136 
Ketchup and eggs is a dealbreaker. It belongs nowhere near the breakfast table! Eeeek
Xoxo
Sassy
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Will have to make this. Thanks.
Oh and love your presentation as always.!!!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
