Fiber supplement?
Hi! I haven't been here to my profile in about 2 yrs. I had the sleeve done 4 yrs ago. I haven't followed my eating plan, nor do I remember what it is. My fam doc recently told me to take Metamucil twice a day. I'm not sure, but I thought I was told by my surgeon not to take in a lot of fiber and surely not like Metamucil. Idk. Anyone know what the deal is with that? I can't say that I've had that much success since I've started using the Metamucil. What's the ruling on taking in fiber? Tks!
Hi! I appreciate your responses! I originally lost 93 lbs in my first yr, then eventually gained back 31 lbs. I've been pretty stable with my weight for this last yr, which I am really happy about. I was still far from my goal at 93 lbs lost, so now I'm even further. I think my pouch still works. My head overrides it a lot, but it can override only so much! If I get in a good emotional and stable place (like psych hospital, lol) I can and have gotten back to the way I'm suppose to be eating and lose weight. I still have the tools to lose weight, I'm just not using them. Guess I'm a stubborn learner.