Whatcha eating today VSGers? Thursday...
LND - leftover salmon and shrimp
LNS - jello SF pudding
B - premier protein shake
L - chicken salad and tomato
S - tall nonfat latte
D - probably shrimp
water - on track
vitamins - on track
exercise - yup, finally hooked up the Wii and Wii Fit is kicking my butt. Plus I get to hear from it that I'm obese, unbalanced, and have a wacky center of gravity.
attitude - gonna get my gun and shoot a Mii.
LNS - jello SF pudding
B - premier protein shake
L - chicken salad and tomato
S - tall nonfat latte
D - probably shrimp
water - on track
vitamins - on track
exercise - yup, finally hooked up the Wii and Wii Fit is kicking my butt. Plus I get to hear from it that I'm obese, unbalanced, and have a wacky center of gravity.
attitude - gonna get my gun and shoot a Mii.
B: Myoplex EAS protein shake
S: none
L: 1/4 cup of ground taco meat 1/2 cup queso, mixed together.
S: finished off the above.
D: Cheezy mashed potatoes (probably 1/2 cup) hard boiiled egg.
S; Sugar free popsicles
Water: not good today, so far 20oz of water and 20oz of the protien dring are my liquids. I need to pump it up.
Steps: Not much here either, busy work day.
Vitamins: done.. b12 is now at %3000 percent of RDA (for 2000cal)
Attitude:Went from *****y diva this morning to depressed this afternoon, to now being just even keeled. So I'm on a bit of a roller coaster, I just want to go home and get in bed.
S: none
L: 1/4 cup of ground taco meat 1/2 cup queso, mixed together.
S: finished off the above.
D: Cheezy mashed potatoes (probably 1/2 cup) hard boiiled egg.
S; Sugar free popsicles
Water: not good today, so far 20oz of water and 20oz of the protien dring are my liquids. I need to pump it up.
Steps: Not much here either, busy work day.
Vitamins: done.. b12 is now at %3000 percent of RDA (for 2000cal)
Attitude:Went from *****y diva this morning to depressed this afternoon, to now being just even keeled. So I'm on a bit of a roller coaster, I just want to go home and get in bed.