pre op diet slip.
I cheated on my liquid pre op diet over the weekend I had some food. I feel like a failure and if I can't do a pre op how am I going to do if for the rest of my life. Can I will I be able to do it after surgery. I have 8 more days till my surgery.. I am back on track and more devoted than ever to do this. The guilt is bothering me that I gave him.. Any suggestions?
Thanks,
susan
Can't change what's done, so guilt and beating yourself up isn't very productive. That you're back on track is great, and using your energy to keeping on track is what's going to get you through this.
If it helps, pay attention to just staying on track today. Even I was able to drink my yucky protein shakes and do without chewing for only a 24 hour period. You can work on staying on track tomorrow when it gets here.
I find my sleeve is unforgiving if I try to stray from the program, so I thank God for the help and a useful tool to help me today. (I'll probably say thanks again tomorrow.)
The good news is any non-liquid foods should be out of your system for your surgery, but keep in mind that food close to surgery can cause real problems for you and your medical team.
Best wishes, and stick around Susan. There's many people here that helped me through what you're facing just 2 1/2 months ago. If/when you hear the unhealthy stuff calling, log on and take another look at why you've come this far.
I know some people look at it as "if you cant do it before the sleeve then you will mess up after the sleeve"
I find that to be complete and utter BS, the pre-op diet sucked, I cheated a little half way through it, as did many others, some who will and wont own up to it, and I am rocking my sleeve! It helps give me the power over food addiction that I have lost a battle with for 20 years.
You are human, entitled to error, now suck it up (not a milkshake) and follow that diet!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo