How long does it take you to eat???
I eat too fast, I know.
Last night I had a 3 oz. crab cake and it took me about 15 minutes, probably a little less. I did not have anything else with it, though.
I really have to watch how fast I eat and consciously slow down. Been hard, still not all the way there yet. But, my tummy tells me when I eat too fast!
The flip side to this is when something is supposed to be hot, I want to eat it while at least still warm. If I eat too slow, it is COLD and yucky.
Interested to see what others say.
Paula
Last night I had a 3 oz. crab cake and it took me about 15 minutes, probably a little less. I did not have anything else with it, though.
I really have to watch how fast I eat and consciously slow down. Been hard, still not all the way there yet. But, my tummy tells me when I eat too fast!
The flip side to this is when something is supposed to be hot, I want to eat it while at least still warm. If I eat too slow, it is COLD and yucky.
Interested to see what others say.
Paula
I'm three months out but still taking about 30 to 45 min. to eat. My sleeve doesn't like it when I eat fast. Good thing I'm used to cold dinners! Of course I also use a "baby dish", you know the kind that you fill with ho****er to keep the baby's food hot? It looks funny but it does wor****eps my food hot enough for about an hour!