OOOOHHH What a difference nine months makes... (pics)
Ms. Lisa - Thank you!!! Congrats on your 70. Woo Hoo. No, I have not really stuck to a strict anything. I do avoid carbs as much as possible, I do eat alot of protein, I do drink ALOT of water. I have not done hardly any exercising (I know, I'm really bad about it) I've been on a tread mill about 3 times and an ellyptical about 3 times and took 1 zumba class in the whole 9 months. (Bad me!!) I have good intentions but bad follow-thru :) I have big arms too. Always have. I have bat wings. I don't wear really short sleeves cuz I don't like my arms. Most people say it's in my head more than it is in my arms but I see it and that is all that matters. I keep saying I'm going to do something but I just don't. I only like doing things I want to do and not the things I need to, UGH!!! I know that it probably not a lot of help but I hope you are better about it than I am. Good Luck!!
Hi Candy
thanks for writing back, I am right with you on the arms, I also dont wear short sleeves I just hate my fat arms, I know someday I will be able to get surgery on them but untill then I am going to work some weights and try to get them a little better UGG!!!
I havent been on a strict diet eather and seem to be losing so that is good, I do like to walk and do Zumba , that is my main work out, I do this 3 times a week.I have lost 1/8 of a inch off my arms since surgery Woo hoo!! lol!!
I tell ya , arms are the hardest to lose, darn it!!
Well you look beauthiful and congrats again on your weight loss..
Lisa
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