-->

Greek yogurt & Sugar free pudding...Suggestions needed!!

kdolphin
on 5/6/11 7:00 am - FL
 Hi,

Hated greek yogurt until someone told me to add crystal lite to it.  I love it now.  Have orange, fruit punch and pink lemonade.

Very very good.  I get the fat free kind and it is only 100 cal with 18 grams of protein.

Good Luck.
sleeve genie
on 5/6/11 7:16 am - Alhambra, CA
The plain non fat greek is best stats wise,   i thought it was awful   yuk   but with s/f jello,  not bad,  my new favorite is with a little banana and a couple of berries,   its so good,   and so good for you.  lots of protein   some people add truvia or splenda that helps too  :o) jeani
      the start of my brand new life was on 5/28/10
                
                      aka  jeaniwantsasleeve!!                  

      
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
          
Arianasmama
on 5/6/11 7:28 am - Beverly Hills, CA
Chobani makes a really good greek yogurt and if you have a Costco card, you can get 12 for 11.59 (strawberry, blueberry and peach).

Hope this helps.

Be Blessed            
ms_dar
on 5/6/11 8:12 am - Canada
Take the 500 ml Greek yogurt and add a large dash of sugar free syrup and a package of sweet n low or whatever sweetener you use. Stir it all up and enjoy either by itself or with fresh fruit. Much better than plain sour yogurt.  You can add different flavours of syrup according to you personal taste.
            
karen203
on 5/6/11 8:56 am - Meriden, CT
RNY on 03/31/16
I use the chobani plain non fat and mix in any of the powdered sf ff instant pudding mixes.
Newme209
on 5/6/11 9:20 am - NJ

Plain Chobani was my fav until I tried Fage.  I buy only plain and add my own flavoring to them.  I use about 1/4 pkt crystal light, 1/2 scoop of any flavored protein powder, or a teaspoon of SF jelly.

Use plain yogart alone as you would on anything you'd use sour cream on...baked potatos, chili, soups.

I'm 5'6.5 
HW 253   SW 238 (-15 lbs preop)   CW 153
          
Final goal: 150-155 ...MET 153 (-100lbs) 11/24/11)

GOING2LOSEIT2011
on 5/6/11 10:14 am
I  buy the plain greek yogurt and use Torani Sugar Free Syrup !  They have alot of flavors
  it is good in the protein powder  and I will put it over ice chips too ...
I can do all things through Christ who strengthen me.Phil 4:13
  Hw 386  Sw 322 Cw 226.6
DR.Christine Chu   Fremont , Ca                 
  VSG  6/28
       
           
ahleeeshah
on 5/9/11 6:58 am
I had problems with the vanilla pudding, too. I just didn't like it. I did make some chocolate fudge (not regular chocolate, the fudge is better) with skim milk so it's sugar free and fat free, and it was AMAZING. It ends up tasting like a mix between chocolate mousse and chocolate cake batter. I wish I could have some now!
     
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 1545 views
runny nose
psren13 · 4 replies · 1859 views
×