Whatcha eating today VSGers? Tuesday...
B: 16 oz protein shake with 48 grams of protein.
S: cheese slice and piece of salami
L: some sauteed mushrooms with cheese and a little soft steak.
S: probably not
D: Pot roast maybe not sure yet.
Water: none yet (goal 60 oz)
Vitamins: yep, I take them at night
Attitude: Lazy with a ton to do today !!
S: cheese slice and piece of salami
L: some sauteed mushrooms with cheese and a little soft steak.
S: probably not
D: Pot roast maybe not sure yet.
Water: none yet (goal 60 oz)
Vitamins: yep, I take them at night
Attitude: Lazy with a ton to do today !!
B - 4 oz. Latte
L - 6 oz. Greek Yogurt with 2 spoons for sugar free strawberry jelly
S - 2 oz. Mohogany Meats Beef Jerky
D - 4 oz. Sardines
S - 4 oz. Fresh Mozzarella
Vitamins - 2 Gummy Vites, 2 Fiber Gummy, 2 Vitamin C Gummy, 1 B-12 Sublingual
Water - 32 oz. so far, daily goal of 64 oz. minimum
Exer**** - None, suffereing through a fever
L - 6 oz. Greek Yogurt with 2 spoons for sugar free strawberry jelly
S - 2 oz. Mohogany Meats Beef Jerky
D - 4 oz. Sardines
S - 4 oz. Fresh Mozzarella
Vitamins - 2 Gummy Vites, 2 Fiber Gummy, 2 Vitamin C Gummy, 1 B-12 Sublingual
Water - 32 oz. so far, daily goal of 64 oz. minimum
Exer**** - None, suffereing through a fever
Horrible day yesterday. Studying for a very important final. Man putting in tile. Going crazy. And then did poorly on my final. Ate very little yesterday and capped it off with a drink. Needed it. Now back to the books.
B: about 1/2 bacon egg and cheese biscuit minus top biscuit part
L: ? Feeling lazy right now. Kind of hungry but laziness is winning. I have some grilled teriyaki chicken so thinking I'll go that route.
D: To cook or not to cook. It's $2 taco night and that's good for me for just eating the filling! Otherwise I'll have to get creative. Maybe meatloaf. Yeah, I'm thinking it's tacos for me.
Others: cottage cheese likely, maybe some grapes. I'll get better once the stress of finals is outta the way.
B: about 1/2 bacon egg and cheese biscuit minus top biscuit part
L: ? Feeling lazy right now. Kind of hungry but laziness is winning. I have some grilled teriyaki chicken so thinking I'll go that route.
D: To cook or not to cook. It's $2 taco night and that's good for me for just eating the filling! Otherwise I'll have to get creative. Maybe meatloaf. Yeah, I'm thinking it's tacos for me.
Others: cottage cheese likely, maybe some grapes. I'll get better once the stress of finals is outta the way.
LND: slice and a half of medium pepperoni pizza, no crust
B: 2 oz strawberry greek yogurt
S: gouda babybel cheese wheel
S: 100 calorie pack of beef jerky
L: 2 oz tuna with half of a hardboiled egg mixed in, one cracker
D: turkey and cheese roll up, I think...
Water: about 30 oz
Exercise: one hour of personal training this morning. ass = kicked
Vitamins: done
Attitude: losing steam after only 5 hours of sleep last night.
B: 2 oz strawberry greek yogurt
S: gouda babybel cheese wheel
S: 100 calorie pack of beef jerky
L: 2 oz tuna with half of a hardboiled egg mixed in, one cracker
D: turkey and cheese roll up, I think...
Water: about 30 oz
Exercise: one hour of personal training this morning. ass = kicked
Vitamins: done
Attitude: losing steam after only 5 hours of sleep last night.