Whatcha eating today VSGers? Friday...
TGIF folks...I just came back from a 2 mile dog walk loving my new resolve...
LND: Rotissere Chicken
LNS: N/A
B: Tuna
S: N/A
L: Cottage Cheese Pancakes
S: ??
D: ??
S: ??
Water: Goal 100oz (48oz so far)
Steps: Goal 10,000 (7,000) already YEAH baby couch potato here I come)
Exercise: ??
Attitude: Resolved!
NEXT...
LND: Rotissere Chicken
LNS: N/A
B: Tuna
S: N/A
L: Cottage Cheese Pancakes
S: ??
D: ??
S: ??
Water: Goal 100oz (48oz so far)
Steps: Goal 10,000 (7,000) already YEAH baby couch potato here I come)
Exercise: ??
Attitude: Resolved!
NEXT...
VSG on 04/29/13
B: Protein Shake
Cheese
S: cheese 2 crackers
L: tuna fish
S: n/a
D; Ricotta Bake Yummo!!!!!
Water...tea...crystal lite etc goal 100 oz up to 60 oz now!!!!!!!1
S: prob a S/F popsicle!
Cheese
S: cheese 2 crackers
L: tuna fish
S: n/a
D; Ricotta Bake Yummo!!!!!
Water...tea...crystal lite etc goal 100 oz up to 60 oz now!!!!!!!1
S: prob a S/F popsicle!
love these threads . . .
b -- sm mcd skim latte
trader joes blueberry oatmeal
l -- light signature salad (Cosi)
1/2 multigrain bread
d -- ranch snack wrap from mcd (fried -- BAD!)
10 FF
s -- ???
water -- so far just latte
vites -- morning ones (calcet and chewable mulitvite), 5000 IU vit D softgel
exercise -- nope -- gotta get off my (less) fat fanny!
b -- sm mcd skim latte
trader joes blueberry oatmeal
l -- light signature salad (Cosi)
1/2 multigrain bread
d -- ranch snack wrap from mcd (fried -- BAD!)
10 FF
s -- ???
water -- so far just latte
vites -- morning ones (calcet and chewable mulitvite), 5000 IU vit D softgel
exercise -- nope -- gotta get off my (less) fat fanny!