Whatcha eating today VSGers? Friday...

Ms Shell
on 4/22/11 2:48 am, edited 4/22/11 4:39 am - Hawthorne, CA
TGIF folks...I just came back from a 2 mile dog walk loving my new resolve...

LND:  Rotissere Chicken
LNS:  N/A

B:  Tuna
S:  N/A
L:  Cottage Cheese Pancakes
S:  ??
D:  ??
S:  ??

Water:  Goal 100oz (48oz so far)
Steps:  Goal 10,000 (7,000) already YEAH baby couch potato here I come)
Exercise:  ??
Attitude:  Resolved!

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

roodles
on 4/22/11 3:00 am
almost 72 hours after surgeryw, so jus****er,
protein shakes, air, hahahah
KrisJ77
on 4/22/11 3:01 am - TX
air.........too funny!!!!!!!!!!!!!!!!!!!!
    
George B.
on 4/22/11 3:02 am - Miami, FL
Walks are great!

B - 8 oz. Latte
L - 6 oz. Flounder
S - 4 oz. Fresh Mozzarealla
D - 5 oz. Liver and Onions
S - 4 oz. Fresh Mozzarella
S - Popcorn

1 Multivitamin
1 B-12 sublingual
2 Fiber Gummies

Exercise - Cutting Grass, Bike Ride
                                                                                                                                                                                                                                                                               
BriarRose
on 4/22/11 3:05 am, edited 4/22/11 3:06 am
B 1/2 c cherrios
coffee coffee coffee
S 1/2 HB egg
L supposed to be going out w/ SIL will see !
L2 leftover from lunch !
D 2 oz roast beef, sm piece of matzah w/ marg.
Briar Rose  
High Wt 300 lbs.  Pre-op Wt loss 34 lbs.   
crazypetlover
on 4/22/11 3:12 am
VSG on 10/09/08 with
Miss Shell;
I have not been on here for a long time and need to readjust my head...  I was so glad to log in my 2nd time today and see your smiling face!

b- 1/2 c cottage cheese
L  1/3 of a gyro - oh my YUM
D???
"Women who behave rarely make history"








Ms Shell
on 4/22/11 4:40 am - Hawthorne, CA
Well thank you darlin =)  I'm readjusting MY head and battling a 20lb gain so yeah I'm here too...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

momstephanie
on 4/22/11 3:16 am - GA
Breakfast
Protein Shake
String Cheese

Lunch
2 oz Lunch meat ham
1 oz cheese

Snack
Sugar free pudding

Water water water
 
Shame is the lie someone told you about yourself." Anais Nin
"Nothing Taste as good as thin feels" unk
    
jakebsmommy
on 4/22/11 3:40 am - Waldorf, MD
VSG on 04/29/13
B: Protein Shake
     Cheese

S: cheese 2 crackers

L: tuna fish

S: n/a

D; Ricotta Bake Yummo!!!!!

Water...tea...crystal lite etc goal 100 oz up to 60 oz now!!!!!!!1

S: prob a S/F popsicle!
anninva
on 4/22/11 3:40 am - Arlington, VA
VSG on 01/10/11 with
love these threads . . .

b -- sm mcd skim latte
       trader joes blueberry oatmeal

l -- light signature salad (Cosi)
      1/2 multigrain bread

d -- ranch snack wrap from mcd (fried -- BAD!)
        10 FF

s -- ???

water -- so far just latte

vites -- morning ones (calcet and chewable mulitvite), 5000 IU vit D softgel

exercise -- nope -- gotta get off my (less) fat fanny!

  Ann             LW-Apple-Gold-Small.jpg image by PlicketyCat           

 

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