B-12

Nicki88
on 4/21/11 1:11 am

Im confused. Does everyone get b-12? Orally or a shot? I work at a clinic and can easily get a shot here but just curious what everyone else does?

Surgery Date: 4/27/11 Dr. Aceves

(deactivated member)
on 4/21/11 1:16 am

VSG on 04/11/11

I'm using the sublingual.. I wouldn't bother with shots unless your labs show you as deficient..

Valerie K.
on 4/21/11 1:20 am - Dearborn, MI

VSG on 07/19/10

I take 2 b 12 pills a day and was just told my level is 700 which is great they told me.

My surgeon gave me the tool. Now it is up to me to use it right.

Babynesh05
on 4/21/11 1:23 am - Germany

VSG on 11/23/10

I take the liquid kind orally once a week it depends on the persons lab work if they need it but it was one of my things to take after surgery..

GW 1: 200 COMPLETED! 193-Feb 15th 2011
GW 2: 160 COMPLETED! 160-May 12th 2011
GW 3: 140 COMPLETED! 140-June 17th 2011

momstephanie
on 4/21/11 1:27 am - GA

VSG on 03/25/11

I take a shot once a month because mine is low I also take the pill. I have been low way before my surgery.

Shame is the lie someone told you about yourself." Anais Nin
"Nothing Taste as good as thin feels" unk

Ratfinkshell
on 4/21/11 1:28 am - Fullerton, CA

VSG on 03/15/11

I take a b-12 vitamin every other day and a B complex everyday

HW:263 SW:236 CW: 163 GW:140-150

Revision to sleeve on 03/15/2011 due to broken band

Lee E.
on 4/21/11 1:42 am - Lee's Summit, MO

VSG on 03/30/10

I am now taking B-12 every day as I was on the lower side of normal when I only took it 3x a week. I haven't been back to the Dr since I upped the dose but I do feel the difference (I think).

~Lee

emelar
on 4/21/11 1:51 am - TX

VSG on 11/18/10

I do sublingual B12 twice a week. B12 is the one thing I had an excess of on my last labs - 1175!

George B.
on 4/21/11 3:01 am - Miami, FL

VSG on 08/19/09

I take a daily B-12 sublingual from Costco and my labs have been excellent for B-12, and everything else.

Ulysses
on 4/21/11 4:17 am

VSG on 04/26/11

Natures Bounty Sublingual B Complex - 1 dropper under the tongue.
1,200 mcg of B-12 per dropper, % of daily value...20,000%
Also has 100% of Riboflavin, Niacin, B-6 and 300% Pantothenic Acid (whatever that is)
It's only like 6.00

VSG Surgery on April 26th, 2011
"Get busy living…or get busy dying. That's goddamn right." ~ Red, The Shawshank Redemption

B-12

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B-12