Ok..so I finally had the guts to do it..

KCChris
on 4/17/11 9:51 am - KS

Thank you :)

My heart is all mine and my mind is free. That's all the revolution; revelation that I need.

(deactivated member)
on 4/17/11 9:37 am

Keep that picture of you before because it will keep you centered. You ARE changing the world with your song you know. The song is about how you are living your life with a new prospective. I look forward to seeing your next update! You look wonderful and your certainly my new hero!

KCChris
on 4/17/11 9:45 am - KS

Thank you so much :)

My heart is all mine and my mind is free. That's all the revolution; revelation that I need.

thisbe777
on 4/17/11 9:40 am

VSG on 09/22/09

go you!!!!

good work!

jeris

To live would be an awfully big adventure -- Peter Pan

KCChris
on 4/17/11 9:45 am - KS

Thanks!

My heart is all mine and my mind is free. That's all the revolution; revelation that I need.

frisco
on 4/17/11 9:41 am

VSG on 09/30/09

Right on !!!

You got your neck back !!!

I didn't think I had one....till I lost the weight !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

KCChris
on 4/17/11 9:46 am - KS

Added a neck, subtracted a chin. Haha. Thanks!

My heart is all mine and my mind is free. That's all the revolution; revelation that I need.

2win4me
on 4/17/11 9:43 am

VSG on 03/22/11

Very nice job! I hope I will have as much of a success at this as you are having....Keep it up!!! You look great!!!

Kari

KCChris
on 4/17/11 9:47 am - KS

Thank you!

My heart is all mine and my mind is free. That's all the revolution; revelation that I need.

FatGuyInALittleCoat
on 4/17/11 9:43 am - New Orleans

VSG on 11/13/10

That's awesome, man! Keep rockin & rollin.

Current weight: 170 lbs.

Once I reach goal, this cow will be killed & eaten... 2 ounces at a time.

Total includes 56 lbs. lost on 2-month low carb pre-op diet. Start date 9/13/10.

Ok..so I finally had the guts to do it..

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Ok..so I finally had the guts to do it..