I've got 11 more pounds to go!

PBJ
on 4/16/11 2:16 pm
Great job!  You can do it..I too am very close to my goal that I can taste it ...and I know I will get there but the last few lbs are tough!!  Jimbo suggested increasing water intake and that has really helped me start to lose the last of it.  Good luck to you!

Patty
My weight loss journey                                                    
lauramckie
on 4/17/11 10:42 am
That's a wonderful reminder!  I've found that increasing my water intake helps alot too!  I will definately pay more attention to that this week!
Beginning Weight - 286
Surgery Weight - 272
Goal Weight - 180    
Revised Goal Weight - 160
14 pounds lost pre-surgery                       
        
zzroged
on 4/16/11 3:21 pm - United Arab Emirates
Hi - I'm 5 7 too and have just reset my goal to 170lbs (so just 4lbs away). I had originally set it at 155lbs which would be at the top of the BMI range - but frankly I feel good now so am choosing 170lbs as goal. (see my blog for more info).

BMI is just one indicator of weight/height and doesn't take into account body composition. I have great muscle tone and am just 4lbs of fat away from having ideal fat ratio for my body, my vital stats are where I want them to be so I'm calling 170lbs goal for me - but of course it's different for everyone.

Congrats on the 5k's - kind of get addictive - in a pleasure/pain sort of way !

 New Group : UAE_Dubai_Forum for people living in the UAE/Middle East
    
         TT  & Breast Lift Apr 2011 - Inner Thigh Lift & Arm Lift - Jun 2011
      First - 10k Jan 2011 : First - 1/2 Marathon Feb 2011
       
mrsfrogdr
on 4/17/11 2:42 am
Congradulations...I am so proud of you...I am not hitting goal the first year and I have lost focus for several months...SO I am so proud of you for sticking with and contnuing to move forward....and seeing the rewards you get for your tenacity....YOU are INSPIRING!!!
Big Frog Kisses,           
 DAWN   
                 
 
                            
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