I've got 11 more pounds to go!
Hi - I'm 5 7 too and have just reset my goal to 170lbs (so just 4lbs away). I had originally set it at 155lbs which would be at the top of the BMI range - but frankly I feel good now so am choosing 170lbs as goal. (see my blog for more info).
BMI is just one indicator of weight/height and doesn't take into account body composition. I have great muscle tone and am just 4lbs of fat away from having ideal fat ratio for my body, my vital stats are where I want them to be so I'm calling 170lbs goal for me - but of course it's different for everyone.
Congrats on the 5k's - kind of get addictive - in a pleasure/pain sort of way !
BMI is just one indicator of weight/height and doesn't take into account body composition. I have great muscle tone and am just 4lbs of fat away from having ideal fat ratio for my body, my vital stats are where I want them to be so I'm calling 170lbs goal for me - but of course it's different for everyone.
Congrats on the 5k's - kind of get addictive - in a pleasure/pain sort of way !