Net carbs....
I don't trust the manufacturer counts for net carbs (MacMadame put this bug in my ear when I first started out so I ran with it because it made sense). I never bothered with it either. For me, a carb is a carb is a carb, and I just didn't have room for them.
Band to VSG revision: June 3, 2009
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs